Month: December 2022
Fast food restaurants are generally easy to get to, well advertised, and offer an increasingly diverse menu of foods to entice customers. Guillermo Perales is the owner of 400 restaurant and fast food franchises and knows about the country’s desire for cheap meals while cursing the growing rate of obesity.
Fast food franchises cater to a growing number of people who have little time in their lives to cook a full meal. Dual-earning households make family meals harder to schedule and leave little time to cook full and balanced meals. -Fast food fills that niche of providing a meal in a pinch. The food is quick and ready to eat. Parents don’t have to spend as much time listening to their children complain about being hungry. It also saves time on clean-up because the bags can be thrown away instead of washed, dried, and stored,- says Guillermo Perales.
The hate comes into play when people examine the repercussions of the convenience. Guillermo Perales may own hundreds of food franchises, but that doesn’t mean he eats them every day. -People have the choice to examine what they eat. They make the choice to sacrifice healthy food for convenience. Many people like to blame the fast food industry for the rising rate of obesity but the truth is, these are parents or individuals choosing to buy burgers for themselves. The restaurants are there because the market is there,- says Guillermo Perales.
But the love-hate relationship has inspired many fast food restaurants to widen their menus with healthier food options. Despite the healthy additions, people still chose the foods that give fast food a bad name. -People love a deal, and often times, the healthier choices such as the salads or fruit drinks are more than a burger or carbonated beverage. It is the way of the industry. Changes have been made to provide healthier foods, but fast food restaurants can’t tell people what to buy, they can only let customers know the option is there,- says Guillermo Perales.
There have been many studies and much research performed on the links between the fast-paced world we live in and the diets we eat. Guillermo Perales knows the need for quick-service restaurants continues to drive the fast food industry. Even in the recession, some fast food chains like McDonald’s continued to make profit.
For more information about the popularity of fast food restaurants and the complaints against fast food, Guillermo Perales invites you to research the topic for yourself from the following sites:
http://www.obesityaction.org/educational-resources/resource-articles-2/nutrition/fast-food-is-it-the-enemy
http://www.cbsnews.com/2100-204_162-326858.html
http://www.psychologytoday.com/blog/the-human-beast/201009/top-reasons-americans-are-food-obsessed
Did you know that depression in a relationship is quite common? It usually means that something is wrong in the relationship that one or both people acknowledge but do not know how to change the problem. When depression in a relationship happens, it’s essential that it gets fixed or the relationship may completely dissolve. Many bad relationships are the cause behind relationship depression.
How Does Relationship Depression Start?
What causes depression in a relationship to begin? Actually, there are three main causes as to why relationship depression begins. They include:
(1) Letdown Feelings – Many times relationship depression begins when one person has been let down by their significant other. Their dreams have not been fulfilled and they no longer feel hopeful staying in the relationship.
(2) Loss of Control – It can also occur when one person is too controlling over the relationship. The person becoming depressed in the relationship has to do things a certain way including selection of clothes, cooking, cleaning the house, etc. Too much power is given to one person and the other feels insignificant. Thus relationship depression begins because the dominated person has no control over his or her own life.
(3) Pretending – Sometimes, when a relationship begins, people don’t act like themselves. They tend to hide who they are for fear of rejection or opening up. If you are like this, it’s likely that you feel that revealing who you really are will make your partner leave you. When you aren’t yourself, you lead yourself into a relationship depression. After all, the relationship is based on a lie and no one can lie about who they really are without becoming depressed.
You Can Stave Off Relationship Depression
A person who is depressed in a relationship will need considerable help getting over it. There are ways this can be done and it will take patience. If you know someone who is in a relationship depression, here are some things you can do.
First, be around for them. It’s important to be a friend and listen to them whenever they are ready to talk. They need to feel like someone is on their side so do so for them.
Second, help them out physically around the house. They don’t feel like doing much when they are depressed and this goes for chores too. Lend them a hand until they feel up to doing things once more.
Third, make sure they get up out of bed. While this may seem easy to you, when a person is suffering depression in a relationship, they are going to need a little extra push.
Fourth, remember to love them unconditionally, with no strings attached. It’s normal to feel frustrated by the relationship depression but they have to know that you are not upset with them by the situation, only about the situation itself.
Fifth, find some outside help. Often times, just talking about the problem that’s causing the relationship depression can help. Other times, people will need medication to overcome depression. Don’t be afraid to seek out help if you feel it goes beyond what you can do.